This course will walk you through the history and science behind body composition testing. 

We will discuss different body composition testing methods, and most important of all, what to do with the information gathered from testing. 

 Body composition is used to determine overall health, as well as measure or gauge progress and whether or not nutrition and exercise programs are yielding the results you want. 

For those in the health and fitness industry, tracking body composition will provide you with a clear understand of the progress (or lack thereof) your clients are making. 

 The bottom line is that to ensure you and your clients get the best results possible as fast as possible, is to measure What Works, and do more of that. 

 If you are not measuring, you are guessing + You cannot manage what you do not measure... 

 This course will share with you the origins and science of the foundation of body composition methods, the different methods and their efficacy (or lack of efficacy as the case may be), which are the best methods and why and most important of all, what to do with the knowledge you will gain from this course so that you can: 

 #1 Get results fast for yourself and your clients 

#2 Be able to determine if the nutrition program you and/or your clients are on is yielding the desired results

#3 Be able to determine if the fitness program you and/or your clients are on is yielding the desired results

#4 Know how to adjust the nutrition/fitness program based on the results or lack of results being experienced 

#5 How to monetize that knowledge 

 Let's get started...